Ready access to our phones and email is the "new normal" and doesn't seem to be disappearing from our culture. And while we have important responsibilities, which includes checking our email, how can we balance our work and personal lives? Check out my thoughts via a feature in this article from Scary Mommy! (Click on image to view!)



It's no secret that relationships are complicated (and nonetheless confusing). And although it would be nice to be able to predict the future with our partner to see how things fare, it's just not possible. However, if you're looking to be proactive and avoid future heartache, there are conversations you can have with your partner before you jump to tie the knot. In fact, before you get married, there are questions to ask your partner that can help prevent divorce. Take a look at my thoughts in this article from! (Click on image to view)


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Interested in incorporating more mindfulness into your routine and don't know where to start? Check out my latest feature in this article on the 27 Immersive Books on Mindfulness on (Click on image to view)